Saturday is 'Kids to Parks Day'

Saturday is 'Kids to Parks Day'

Organizers are planning special events at various state parks around Arizona in order to introduce young people to a more active lifestyle.
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'Exercise snacks' may help control blood sugar

“Exercise on top of an active lifestyle needs to be more intense than we normally do when walking or moving around,” Francois, from the University of …
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Children matter

Encourage outdoor play

He encouraged parents and teachers to promote and encourage a more active lifestyle among children because apart from improving overall health …
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