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Eric Youle: Wellness Blog

A blog dedicated to wellness and health topics

Eric Youle:  Wellness Blog
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Category Archives: healthy living

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Want Help with Weight Loss? Try Some Vitamin ZZZZZs

Posted on May 29, 2013 by Ben Hulet

Don’t you wish you could just close your eyes and wake up weighing less? As a life-long dieter, this has been my wish. Few things … Continue reading →

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Posted in Eating Healthy, Healthy Diet, healthy lifestyle, healthy living, Supplements

The National Academy of Sciences Speaks Out on Glycobiology

Posted on May 22, 2013 by Ben Hulet

Recently, The National Academy of Sciences, through The National Academies Press, released a new report titled, Transforming Glycoscience:  A Roadmap for the Future. This publication presents … Continue reading →

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Posted in Ambrotose Complex, Eating Healthy, healthy lifestyle, healthy living, Supplements | Tagged glyconutrients

Nutrition—An Important Subject Matter for Your Gray Matter

Posted on April 11, 2013 by Ben Hulet

We all strive for better memory, sharper focus, higher attention span and better concentration. We read books, we do crossword puzzles, we exercise, we aim … Continue reading →

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Posted in Eating Healthy, food issues, Healthy Diet, healthy lifestyle, healthy living, nutrition | Tagged glyconutrients

What Eggactly is the Difference?

Posted on March 23, 2013 by Ben Hulet

There was a time when it seemed that all eggs were created equal. When you could go to your local grocery store and grab a … Continue reading →

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Posted in Eating Healthy, food issues, Healthy Diet, healthy lifestyle, healthy living, Natural

10 Things the Processed Food Industry Doesnt Want You to Know

Posted on March 15, 2013 by eyoule

Weve been led to believe that processed foods seem like the answer to today’s busy lives. New fads and fancy advertisements make promises that keep us coming back for more. The sad reality is that processed products are everywhere we … Continue reading →

Posted in Diet and Food, Eating Healthy, food issues, healthy lifestyle, healthy living

Fifty Simple Ways to Cut 100 Calories!

Posted on March 14, 2013 by Jennifer Evans

When it comes to calories, things can really add up fast! But not to worry! Just as fast as it adds up, it can be … Continue reading →

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Posted in Eating Healthy, food issues, Healthy Diet, healthy lifestyle, healthy living, nutrition

So What’s the Big Deal About Vegetarianism?

Posted on March 5, 2013 by Jennifer Evans

Have you ever thought of becoming a vegetarian? Maybe after seeing the movie Forks Over Knives or The Engine 2 Diet you were convinced that … Continue reading →

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Posted in Eating Healthy, food issues, Healthy Diet, healthy lifestyle, healthy living, Natural

Turmeric: The Spice of Life!

Posted on February 16, 2013 by Jane Ramberg

By the Mannatech R & D Team Have you noticed that turmeric has been getting a lot of press lately? This bright orange-yellow polyphenol-rich powder … Continue reading →

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Posted in Eating Healthy, food issues, Healthy Diet, healthy lifestyle, healthy living

For The Love Of A Healthy Heart

Posted on February 13, 2013 by Jennifer Evans

With Valentine’s Day right around the corner, it seemed timely to pay some special attention to the most important organ in our bodies, the heart! … Continue reading →

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Posted in Eating Healthy, food issues, Healthy Diet, healthy lifestyle, healthy living, nutrition, Supplements | Tagged glyconutrients

Grow Where You’re Planted: The Urban Farming Movement

Posted on February 9, 2013 by Ben Hulet

Since the beginning of time, man has worked the land. Communities revolved around the collective need for food and other provisions and that common need … Continue reading →

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Posted in Eating Healthy, food issues, Healthy Diet, healthy lifestyle, healthy living, nutrition

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