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New Study Shows Cardio Workout May Damage Your Heart

Research published in the journal Progress in Cardiovascular Diseases recently concluded that the best fitness regimen is one that mimics the movements of our hunter-gatherer ancestors, which included short bursts of high-intensity activities, but not long-distance running.

via New Study Shows Cardio Workout May Damage Your Heart.

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BBC News – Experts review vitamin D advice

The chief medical officer for England, Dame Sally Davies, is to contact medical staff about concerns young children and some adults are not getting enough vitamin D.

Government guidelines recommend some groups, including the under-fives, should take a daily supplement.

However, recent research found that many parents and health professionals were unaware of the advice.

via BBC News – Experts review vitamin D advice.

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Why the Obesity Epidemic Could Be Much Worse Than We Think – Beth Fontenot – Health – The Atlantic

Eating less protein, combined with consuming extra calories, may lead to fat gain that wont show up on the bathroom scale. How can that be? The findings from recently published research may be surprising to some.

via Why the Obesity Epidemic Could Be Much Worse Than We Think – Beth Fontenot – Health – The Atlantic.

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TSA agents steal $40,000 from passenger luggage; sentenced to only five months in prison

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on January 14th, 2012 by - Comments Off
Any normal person found guilty of stealing $40,000 from, say, a bank or an employer, would likely be sentenced to at least five years of prison. But when you work for the US Transportation Security Administration (TSA), you can expect to be given special legal treatment…
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Eating Wisely (Opinion)

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on January 14th, 2012 by - Comments Off

(NaturalNews)Like everything else in life, eating is a matter of consciously making wise choices. It is something everyone must do to keep the body healthy and alive, which is the practical purpose for eating.

Unfortunately for many, the purpose of eating has become centered around…

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Medical marijuana activist app launched

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on January 14th, 2012 by - Comments Off
The largest medical cannabis advocacy group in the country, Americans for Safe Access, recently launched a free iPhone app for marijuana activists. The new app provides tools for activists including immediate updates on local, state and federal marijuana issues.

There…

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Will Ding Dongs, Wonder Bread, and Twinkies disappear? Hostess Brands to file Chapter 11 bankruptcy, again

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on January 14th, 2012 by - Comments Off

(NaturalNews)Just a few years after barely climbing out of an earlier bankruptcy filing from 2004, Hostess Brands has announced that it is once again filing for Chapter 11 bankruptcy protection. The Wall Street Journal reports that skyrocketing debt and unsustainable labor costs…

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Teenage bee keeper on a mission to save the bees from colony collapse disorder

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on January 14th, 2012 by - Comments Off
A bright, hyperactive boy named Henry Miller undertook an unusual mission at the age of eleven. The mission was unusual because he was so young and new to country life. His family had moved from urban Los Angeles to a rural spot in Washington State when Henry was ten…
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Get the benefits of mega-dose IV vitamin C without IVs – by yourself

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on January 14th, 2012 by - Comments Off

(NaturalNews)An earlier internet story that went viral featured the saga of a New Zealand man, Alan Smith, in a coma on life support for nine weeks. Yet he walked out of the hospital after 13 days of intense vitamin C treatments. What’s surprising is that only the beginning phase…

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Fish makes infants less vulnerable to allergies

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on January 14th, 2012 by - Comments Off
According to a study published in Acta Paediatrica, feeding fish to infants under the age of nine months lowers their chances of developing preschool wheeze and asthma. At the same time, treatments based on broad spectrum antibiotics increase the risk of wheezing, asthma…
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